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	<title>Comments on: Some top tips to get you started</title>
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	<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/</link>
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	<lastBuildDate>Sun, 05 Sep 2010 07:01:24 +0100</lastBuildDate>
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		<title>By: Cleta Quelette</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-151</link>
		<dc:creator>Cleta Quelette</dc:creator>
		<pubDate>Mon, 15 Mar 2010 07:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-151</guid>
		<description>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</description>
		<content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again &#8211; taking you feeds also, Thanks.</p>
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		<title>By: acne myths</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-104</link>
		<dc:creator>acne myths</dc:creator>
		<pubDate>Mon, 01 Mar 2010 14:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-104</guid>
		<description>Sooooooo awesome submit, i love some words so much and may i quote a couple of of them on my weblog? I also have emailed you regarding could it be possible for us to exchange our links, hope talking with you soon.</description>
		<content:encoded><![CDATA[<p>Sooooooo awesome submit, i love some words so much and may i quote a couple of of them on my weblog? I also have emailed you regarding could it be possible for us to exchange our links, hope talking with you soon.</p>
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		<title>By: Kristi Zumpfe</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-99</link>
		<dc:creator>Kristi Zumpfe</dc:creator>
		<pubDate>Fri, 26 Feb 2010 13:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-99</guid>
		<description>I can totally recommend Peter&#039;s book.  I have been doing the &#039;Master Cleanse&#039; for probably almost 15 years.  Several of my friends do it also, many do it to help with seasonal allergies.  I didn&#039;t learn too much new when reading the book; however, I still thoroughly enjoyed it.  I did appreciate the straw tip for the salt water flush; it helps some.  It reaffirmed why I love to do the cleanse, the benefits of it and the importance of trying to stick to Stanley Burroughs instructions as closely as possible. It was fun to read peoples reactions, symptoms and benefits.  Two years ago I did my longest cleanse for 28 days.  I am on one now, day 20 and would like to beat my own record.  I have loaned my book out several times along with the Boroughs booklet.  Thank you Peter for writing the book.  I am sure it will help many to try it.</description>
		<content:encoded><![CDATA[<p>I can totally recommend Peter&#8217;s book.  I have been doing the &#8216;Master Cleanse&#8217; for probably almost 15 years.  Several of my friends do it also, many do it to help with seasonal allergies.  I didn&#8217;t learn too much new when reading the book; however, I still thoroughly enjoyed it.  I did appreciate the straw tip for the salt water flush; it helps some.  It reaffirmed why I love to do the cleanse, the benefits of it and the importance of trying to stick to Stanley Burroughs instructions as closely as possible. It was fun to read peoples reactions, symptoms and benefits.  Two years ago I did my longest cleanse for 28 days.  I am on one now, day 20 and would like to beat my own record.  I have loaned my book out several times along with the Boroughs booklet.  Thank you Peter for writing the book.  I am sure it will help many to try it.</p>
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		<title>By: Rosalind Gillespie</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-81</link>
		<dc:creator>Rosalind Gillespie</dc:creator>
		<pubDate>Mon, 22 Feb 2010 02:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-81</guid>
		<description>This article gave us an important Brainstorm session of all the chances we could make use of on our blog.</description>
		<content:encoded><![CDATA[<p>This article gave us an important Brainstorm session of all the chances we could make use of on our blog.</p>
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		<title>By: nigeria news papers</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-76</link>
		<dc:creator>nigeria news papers</dc:creator>
		<pubDate>Sun, 21 Feb 2010 00:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-76</guid>
		<description>First Of All, let me commend your lucidity on this subject. I am not an expert on this subject, but after studying your article, my understanding has developed substantially. Please allow me to take hold of your rss feed to remain in touch with any forthcoming updates. Authentic job and will pass it on to admirers and my website fans.</description>
		<content:encoded><![CDATA[<p>First Of All, let me commend your lucidity on this subject. I am not an expert on this subject, but after studying your article, my understanding has developed substantially. Please allow me to take hold of your rss feed to remain in touch with any forthcoming updates. Authentic job and will pass it on to admirers and my website fans.</p>
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		<title>By: fix windows installer 1706 error</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-68</link>
		<dc:creator>fix windows installer 1706 error</dc:creator>
		<pubDate>Thu, 18 Feb 2010 19:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-68</guid>
		<description>great article,but i experience some difficulty in understanding the last section, could you please describe a little bit further?</description>
		<content:encoded><![CDATA[<p>great article,but i experience some difficulty in understanding the last section, could you please describe a little bit further?</p>
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		<title>By: Donald Mariotti</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-50</link>
		<dc:creator>Donald Mariotti</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-50</guid>
		<description>Great site. Gives me inspiration for my fitness goals this year. I hate being overweight. lol</description>
		<content:encoded><![CDATA[<p>Great site. Gives me inspiration for my fitness goals this year. I hate being overweight. lol</p>
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		<title>By: Cathy</title>
		<link>http://weight-loss-specialist.co.uk/blog/nutrition/some-top-tips-to-get-you-started/comment-page-1/#comment-2</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Fri, 11 Dec 2009 14:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://weight-loss-specialist.co.uk/blog/soapbox/some-top-tips-to-get-you-started/#comment-2</guid>
		<description>Just got to get my two penneth in about white rice. Crazy as it may seem, the bran part is made into pig food and then they have to fortify the white polished rice with vitamins because it is so nutritionally barren. This is also true for white flour. It certainly is a crazy world when we are giving the best part of the grain to pigs!</description>
		<content:encoded><![CDATA[<p>Just got to get my two penneth in about white rice. Crazy as it may seem, the bran part is made into pig food and then they have to fortify the white polished rice with vitamins because it is so nutritionally barren. This is also true for white flour. It certainly is a crazy world when we are giving the best part of the grain to pigs!</p>
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